George Hood could possibly have abs of steel after officially breaking the Guinness World Record for longest abdominal plank held.
It’s said that age is just a number, and 62-year-old George Hood definitely proves this.
On February 15, Hood set the...
It’s no secret that fly anglers are keen on their gear. We’re always seeking out the latest and greatest; at the same time clinging to our all-time favorites and hoping one of these new pieces will win its way...
Americans are looking for ways to lose fat and improve their health now more than ever. About 45 million people go on diets each year in hopes of achieving those goals, and savvy diet brands have hopped on this trend—fast. ...
Wyze, best known for its inexpensive cameras and smart home gadgets (and an unfortunate server breach last year), is planning several new products for 2020, including the Wyze Band. Part fitness tracker, part smart home controller, the Wyze Band...
They say there is strength in numbers and that can certainly be the case where health and fitness is involved. Sometimes getting started individually can be hard. Not always knowing where to start or struggling to find motivation to...
Adaptive activewear is the new frontier of fashion, an inclusive industry catering to people with disabilities who are crying out for functional, fashionable workout clothing.
There are more than five million people across Australia and New Zealand living with a...
Eating disorders affect around 1.2 million adult men and women in Australia of all ages, socioeconomic, cultural, sexual, ethnic and religious backgrounds. Excessive exercise is a common symptom of some types of disordered eating, which puts gym personnel on...
Body+soul is turning 20 this year, but we're giving YOU the presents! Enter our competition for you chance to win the latest smartwatch release from Fitbit, the chic and very smart Versa Lite.
Do you want to keep track of...
When it comes to picturesque surfing destinations across the planet, it doesn’t get much more perfect than Noosa Heads in Queensland, Australia. Offering up emerald green water, beautiful rocky shoreline dotted with trees, and a perfect little roping right-hand...
There’s a theory that people prefer Fridays to Sundays. It’s counterintuitive, but the lighter Friday thought of the weekend ahead (even though a workday) creates more satisfaction than an actual day off, which carries the heavier weight of an...
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